Floor Exercise
9.5
No Bonus
Round-off, back handspring, Back Layout
Back extension to handstand 1/2 turn (tuck or pike)
Lower to seal position
Lift to tuck position, jump to sissone, step 1/2 turn
Front Handspring front tuck
Step, kick 1/2 turn to Swedish fall
Lower to seal position
Lift to straddle stand or split
Straddle press handstand (2 s)
Step down, one or more steps
Hitch kick 1/2 turn
Round-off, back handspring, back handspring, back tuck
10.0
One Bonus*
Round-off, back handspring, Back Full
Back extension to handstand 1/2 turn (tuck or pike)
Lower to seal position
Lift to tuck position, jump to sissone, step 1/2 turn
Front Handspring front pike or layout
Step, kick 1/2 turn to Swedish fall
Lower to seal position
Lift to straddle stand or split
Any FIG "B" press or higher or endo roll (2 s)
Step down, one or more steps
Hitch kick 1/2 turn
Round-off, back handspring, whip, back handspring, back tuck
* only select this option if gymnast does ONE of the bolded parts, not all four
10.5
Two Bonus*
Round-off, back handspring, Back Full
Back extension to handstand 1/2 turn (tuck or pike)
Lower to seal position
Lift to tuck position, jump to sissone, step 1/2 turn
Front Handspring front pike or layout
Step, kick 1/2 turn to Swedish fall
Lower to seal position
Lift to straddle stand or split
Any FIG "B" press or higher or endo roll (2 s)
Step down, one or more steps
Hitch kick 1/2 turn
Round-off, back handspring, whip, back handspring, back tuck
* only select this option if gymnast does TWO of the bolded parts, not all four
11.0
Three Bonus*
Round-off, back handspring, Back Full
Back extension to handstand 1/2 turn (tuck or pike)
Lower to seal position
Lift to tuck position, jump to sissone, step 1/2 turn
Front Handspring front pike or layout
Step, kick 1/2 turn to Swedish fall
Lower to seal position
Lift to straddle stand or split
Any FIG "B" press or higher or endo roll (2 s)
Step down, one or more steps
Hitch kick 1/2 turn
Round-off, back handspring, whip, back handspring, back tuck
* only select this option if gymnast does THREE of the bolded parts, not all four
11.5
Four Bonus
Round-off, back handspring, Back Full
Back extension to handstand 1/2 turn (tuck or pike)
Lower to seal position
Lift to tuck position, jump to sissone, step 1/2 turn
Front Handspring front pike or layout
Step, kick 1/2 turn to Swedish fall
Lower to seal position
Lift to straddle stand or split
Any FIG "B" press or higher or endo roll (2 s)
Step down, one or more steps
Hitch kick 1/2 turn
Round-off, back handspring, whip, back handspring, back tuck
Pommel Horse
9.5
No Bonus
2 front loops
2 front loops
Loop with 1/4 turn forward to side support
Circle in side support
Circle with 1/4 turn to back support
1 Back Loop
1 circle (back or side) into Flank/wende dismount
10.0
One Bonus*
2 front loops
2 flaired front loops
Loop with 1/4 turn forward to side support
Circle in side support
Circle with 1/4 turn to back support
1/2 spindle within one or two back loops
Magyar
Sivado
Russian (270 or more)
1 circle (back or side) into Flank/wende dismount
* only select this option if gymnast does ONE of the bolded parts, not all five
11.0
Three Bonus*
10.5
Two Bonus*
2 front loops
2 flaired front loops
Loop with 1/4 turn forward to
side support
Circle in side support
Circle with 1/4 turn to back support
1/2 spindle within one or two back loops
Magyar
Sivado
Russian (270 or more)
1 circle (back or side) into Flank/wende dismount
* only select this option if gymnast does TWO of the bolded parts, not all five
11.5
Four Bonus*
2 front loops
2 flaired front loops
Loop with 1/4 turn forward to side support
Circle in side support
Circle with 1/4 turn to back support
1/2 spindle within one or two back loops
Magyar
Sivado
Russian (270 or more)
1 circle (back or side) into Flank/wende dismount
* only select this option if gymnast does THREE of the bolded parts, not all five
2 front loops
2 flaired front loops
Loop with 1/4 turn forward to side support
Circle in side support
Circle with 1/4 turn to back support
1/2 spindle within one or two back loops
Magyar
Sivado
Russian (270 or more)
1 circle (back or side) into Flank/wende dismount
* only select this option if gymnast does FOUR of the bolded parts, not all five
Still Rings
9.5
No Bonus
Straight body pull to inverted hang
Cast, Swing (B) to back uprise L hold (2 s)
Pike press to shoulder stand (2 s), bail forward
Inlocate stretched
Back uprise to support
Roll back to piked body inverted hang
Dislocate backwards
One or two dislocates backward (straight)
Swing forward to back layout
10.0
One Bonus*
Straight body pull to inverted hang
Cast, Swing (B) to back uprise L hold (2 s)
Press to tuck planche (2 s), lower to L hold (2 s)
Bent or straight arm, bent body press to handstand (rings
turned out - M.H.), lower to shoulder stand (2 s), bail
forward
Swing (B) to baby giant (M.H.), bail forward
Inlocate stretched
Back uprise to support
Roll back to piked body inverted hang
Dislocate backwards
One or two dislocates backward (straight)
Swing forward to double back tuck
* only select this option if gymnast does ONE of the bolded parts, not all four
10.5
Two Bonus*
Straight body pull to inverted hang
Cast, Swing (B) to back uprise L hold (2 s)
Press to tuck planche (2 s), lower to L hold (2 s)
Bent or straight arm, bent body press to handstand (rings
turned out - M.H.), lower to shoulder stand (2 s), bail
forward
Swing (B) to baby giant (M.H.), bail forward
Inlocate stretched
Back uprise to support
Roll back to piked body inverted hang
Dislocate backwards
One or two dislocates backward (straight)
Swing forward to double back tuck
* only select this option if gymnast does TWO of the bolded parts, not all four
11.0
Three Bonus*
Straight body pull to inverted hang
Cast, Swing (B) to back uprise L hold (2 s)
Press to tuck planche (2 s), lower to L hold (2 s)
Bent or straight arm, bent body press to handstand (rings
turned out - M.H.), lower to shoulder stand (2 s), bail
forward
Swing (B) to baby giant (M.H.), bail forward
Inlocate stretched
Back uprise to support
Roll back to piked body inverted hang
Dislocate backwards
One or two dislocates backward (straight)
Swing forward to double back tuck
* only select this option if gymnast does THREE of the bolded parts, not all four
11.5
Four Bonus
Straight body pull to inverted hang
Cast, Swing (B) to back uprise L hold (2 s)
Press to tuck planche (2 s), lower to L hold (2 s)
Bent or straight arm, bent body press to handstand (rings
turned out - M.H.), lower to shoulder stand (2 s), bail forward
Swing (B) to baby giant (M.H.), bail forward
Inlocate stretched
Back uprise to support
Roll back to piked body inverted hang
Dislocate backwards
One or two dislocates backward (straight)
Swing forward to double back tuck
Vault
9.0
*Only Division I athletes have the option to perform the 9.5 vaults
Frong Handspring
OR
​
Any handspring sideward with 1/4 twist
​
OR
​
Yamashita
9.5
Front handspring 1/1 twist
OR
Yamashita with 1/2 twist
Parallel Bars
9.5
No Bonus
Glide kip to support
Swing (B) layaway to front uprise
Swing (B/F)
Swing (B) and bail to Moy to upper arms
Upper arm swing (B) to back uprise
Swing (F) to L hold (2 s)
Straight arm, bent body press to 45 degrees above
horizontal or higher
Swing (F/B)
Swing (F/B) to handstand (M.H.)
Swing (F) to back dismount OR Swing (F/B) to salto
forward (any position)
10.0
One Bonus*
Glide kip to support
Swing (B) layaway to front uprise
Swing (B/F)
Swing (B) and bail to Moy to support, swing (B)
OR
Swing (B) and bail to giant swing to support
Swing (F) to L hold (2 s)
Straight arm, bent body press to 45 degrees above
horizontal or higher
Swing (F/B)
Swing (F/B) to handstand (M.H.)
Peach to straight arm support (additional swings allowed)
Swing backward to 1/2 pirouette in handstand
OR
Swing forward to Stutz
Swing (F) to back layout with 1/2 turn OR Swing (F/B) to front pike with 1/2 turn
* only select this option if gymnast does ONE of the bolded parts, not all four
10.5
Two Bonus*
Glide kip to support
Swing (B) layaway to front uprise
Swing (B/F)
Swing (B) and bail to Moy to support, swing (B)
OR
Swing (B) and bail to giant swing to support
Swing (F) to L hold (2 s)
Straight arm, bent body press to 45 degrees above
horizontal or higher
Swing (F/B)
Swing (F/B) to handstand (M.H.)
Peach to straight arm support (additional swings allowed)
Swing backward to 1/2 pirouette in handstand
OR
Swing forward to Stutz
Swing (F) to back layout with 1/2 turn OR Swing (F/B) to front pike with 1/2 turn
* only select this option if gymnast does TWO of the bolded parts, not all four
11.0
Three Bonus*
Glide kip to support
Swing (B) layaway to front uprise
Swing (B/F)
Swing (B) and bail to Moy to support, swing (B)
OR
Swing (B) and bail to giant swing to support
Swing (F) to L hold (2 s)
Straight arm, bent body press to 45 degrees above
horizontal or higher
Swing (F/B)
Swing (F/B) to handstand (M.H.)
Peach to straight arm support (additional swings allowed)
Swing backward to 1/2 pirouette in handstand
OR
Swing forward to Stutz
Swing (F) to back layout with 1/2 turn OR Swing (F/B) to front pike with 1/2 turn
* only select this option if gymnast does THREE of the bolded parts, not all four
11.5
Four Bonus
Glide kip to support
Swing (B) layaway to front uprise
Swing (B/F)
Swing (B) and bail to Moy to support, swing (B)
OR
Swing (B) and bail to giant swing to support
Swing (F) to L hold (2 s)
Straight arm, bent body press to 45 degrees above
horizontal or higher
Swing (F/B)
Swing (F/B) to handstand (M.H.)
Peach to straight arm support (additional swings allowed)
Swing backward to 1/2 pirouette in handstand
OR
Swing forward to Stutz
Swing (F) to back layout with 1/2 turn OR Swing (F/B) to front pike with 1/2 turn
Horizontal Bar
9.5
No Bonus
Stemme, back uprise, free hip (horizontal)
Swing (F) with 1/2 turn/hop 1/2 (double overgrip)
Swing (F) to baby giant, undershoot
Swing (B/F), kip to support, change to undergrip
Cast forward to one or more front giants
Giant swing with 1/2 turn (pirouette)
One or more back giants
Baby giant, undershoot, swing (B)
Swing (F) to flyaway (tuck, pike, or straight)
10.0
One Bonus*
Stemme, back uprise, free hip through handstand
Swing (F) with 1/2 turn/hop 1/2 (double overgrip)
Swing (F) to baby giant, undershoot
Swing (B/F), kip to support, change to undergrip
Cast forward to one or more front giants
Endo through handstand
Giant swing with 1/2 turn (pirouette)
One or more back giants
Stalder or 'Toe on - Toe off' through handstand
Giant flyaway (tuck, pike, or straight)
* only select this option if gymnast does ONE of the bolded parts, not all four
10.5
Two Bonus*
Stemme, back uprise, free hip through handstand
Swing (F) with 1/2 turn/hop 1/2 (double overgrip)
Swing (F) to baby giant, undershoot
Swing (B/F), kip to support, change to undergrip
Cast forward to one or more front giants
Endo through handstand
Giant swing with 1/2 turn (pirouette)
One or more back giants
Stalder or 'Toe on - Toe off' through handstand
Giant flyaway (tuck, pike, or straight)
* only select this option if gymnast does TWO of the bolded parts, not all four
11.0
Three Bonus*
Stemme, back uprise, free hip through handstand
Swing (F) with 1/2 turn/hop 1/2 (double overgrip)
Swing (F) to baby giant, undershoot
Swing (B/F), kip to support, change to undergrip
Cast forward to one or more front giants
Endo through handstand
Giant swing with 1/2 turn (pirouette)
One or more back giants
Stalder or 'Toe on - Toe off' through handstand
Giant flyaway (tuck, pike, or straight)
* only select this option if gymnast does THREE of the bolded parts, not all four
11.5
Four Bonus
Stemme, back uprise, free hip through handstand
Swing (F) with 1/2 turn/hop 1/2 (double overgrip)
Swing (F) to baby giant, undershoot
Swing (B/F), kip to support, change to undergrip
Cast forward to one or more front giants
Endo through handstand
Giant swing with 1/2 turn (pirouette)
One or more back giants
Stalder or 'Toe on - Toe off' through handstand
Giant flyaway (tuck, pike, or straight)