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Floor Exercise

9.5

No Bonus

Dive roll

Kick, cartwheel 1/4 turn

Tuck or pike extension roll through handstand

Lower through seal position, lift to straddle stand

Straddle jump to handstand (M.H.), straight leg lower to stand

Front Handspring

Step kick handstand (M.H.)

Forward roll (straight arm), sissone, step 1/2 turn

Round-off, back handspring, rebound

 

10.5

Two Bonus*

Dive roll

Kick, cartwheel 1/4 turn

Tuck or pike extension roll through handstand

Lower through seal position, lift to straddle stand

Straddle press to handstand (M.H.), straight leg lower to stand

Front Handspring

Step kick handstand with full pirouette

Forward roll (straight arm), sissone, step 1/2 turn

Round-off, back handspring, back handspring rebound

10.0

One Bonus*

Dive roll

Kick, cartwheel 1/4 turn

Tuck or pike extension roll through handstand

Lower through seal position, lift to straddle stand

Straddle press to handstand (M.H.), straight leg lower to stand

Front Handspring

Step kick handstand with full pirouette

Forward roll (straight arm), sissone, step 1/2 turn

Round-off, back handspring, back handspring rebound

* only select this option if gymnast does ONE of the bolded parts, not all three

11.0

Three Bonus

Dive roll

Kick, cartwheel 1/4 turn

Tuck or pike extension roll through handstand

Lower through seal position, lift to straddle stand

Straddle press to handstand (M.H.), straight leg lower to stand

Front Handspring

Step kick handstand with full pirouette

Forward roll (straight arm), sissone, step 1/2 turn

Round-off, back handspring, back handspring rebound

* only select this option if gymnast does TWO of the bolded parts, not all three

Pommel Horse

9.5

No Bonus

Circle

Circle

Circle

1/2 circle dismount

10.0

One Bonus*

Circle

Circle

Two circles

1/2 spindle within two circles

Two flaired circles

Circle

1/2 circle dismount

* only select this option if gymnast does ONE of the bolded parts, not all three

10.5

Two Bonus*

Circle

Circle

Two circles

1/2 spindle within two circles

Two flaired circles​

Circle

1/2 circle dismount

11.0

Three Bonus

Circle

Circle

Two circles

1/2 spindle within two circles

Two flaired circles​

Circle

1/2 circle dismount

* only select this option if gymnast does TWO of the bolded parts, not all three

Still Rings

9.5

No Bonus

Muscle up with assistance

Straight body, arm support (2 s)

Roll back to piked inverted hang

Skin-the-cat (M.H.)

Pull to piked inverted hang

Cast, swing (B)

Swing (F/B)

Swing (F/B)

Swing (F) to back tuck dismount

10.0

One Bonus*

Muscle up without assistance

Straight body/arm support (2 s)

L hold (2 s)

Roll back to piked inverted hang

Back lever (2 s)

Skin-the-cat (M.H.)

Pull to piked inverted hang

Cast, swing (B)

Swing (F/B)

Swing (F/B)

Swing (F) to back tuck dismount

* only select this option if gymnast does ONE of the bolded parts, not both

10.5

Two Bonus*

Muscle up without assistance

Straight body/arm support (2 s)

L hold (2 s)

Roll back to piked inverted hang

Back lever (2 s)

Skin-the-cat (M.H.)

Pull to piked inverted hang

Cast, swing (B)

Swing (F/B)

Swing (F/B)

Swing (F) to back tuck dismount

11.0

Three Bonus

Muscle up without assistance

Straight body/arm support (2 s)

L hold (2 s)

Roll back to piked inverted hang

Back lever (2 s)

Skin-the-cat (M.H.)

Pull to piked inverted hang

Cast, swing (B)

Swing (F/B)

Swing (F/B)

Swing (F) to back tuck dismount

* only select this option if gymnast does TWO of the bolded parts, not all three

Vault

9.5

Front Tuck

Parallel Bars

9.5

No Bonus

Jump, long hang swing (F)

Longhang swing (B/F)

Longhang swing (B) to uprise to upper arm

Upper arm swing (F/B)

Upper arm swing (F) to straddled front               uprise (immediately lift legs off)

Swing (B)

Swing (F) to L hold (2 s)

Extend forward and swing (B)

Swing (F/B)

Swing (F/B) to handstand dismount (M.H.)

10.5

Two Bonus*

Jump, long hang swing (F)

Longhang swing (B/F)

Longhang swing (B) to uprise to upper arm

Upper arm swing (F/B)

Upper arm swing (F) to front uprise

Swing (B)

Swing (F) to V or manna hold (2 s)

Extend forward and swing (B)

Swing (F/B)

Swing (F/B) to handstand dismount (2 s)

10.0

One Bonus*

Jump, long hang swing (F)

Longhang swing (B/F)

Longhang swing (B) to uprise to upper arm

Upper arm swing (F/B)

Upper arm swing (F) to front uprise

Swing (B)

Swing (F) to V or manna hold (2 s)

Extend forward and swing (B)

Swing (F/B)

Swing (F/B) to handstand dismount (2 s)

* only select this option if gymnast does ONE of the bolded parts, not all three

11.5

Three Bonus

Jump, long hang swing (F)

Longhang swing (B/F)

Longhang swing (B) to uprise to upper arm

Upper arm swing (F/B)

Upper arm swing (F) to front uprise

Swing (B)

Swing (F) to V or manna hold (2 s)

Extend forward and swing (B)

Swing (F/B)

Swing (F/B) to handstand dismount (2 s)

* only select this option if gymnast does TWO of the bolded parts, not all three

Horizontal Bar

9.5

No Bonus

Pullover

Cast, back hip circle, undershoot (F)

Swing (B), Swing (F) with 1/2 turn to mixed grip

Swing (F), Swing (B)

          change to double overgrip

Swing (F), kip to support

Cast to undershoot forward

Swing (B/F)

Swing (B/F)

Swing (B) to uprise dismount

10.0

One Bonus*

Pullover

Cast, free hip circle, undershoot (F)

Swing (B), Swing (F) with 1/2 turn to mixed grip

Swing (F), Swing (B)

          change to double overgrip

Swing (F), kip to support

Cast to undershoot forward

Swing (B), Swing (F) to baby giant, undershoot

Swing (B/F)

Swing (B/F)

Swing (B), Swing (F) to fly-away (any position)

* only select this option if gymnast does ONE of the bolded parts, not all three

10.5

Two Bonus*

Pullover

Cast, free hip circle, undershoot (F)

Swing (B), Swing (F) with 1/2 turn to mixed grip

Swing (F), Swing (B)

          change to double overgrip

Swing (F), kip to support

Cast to undershoot forward

Swing (B), Swing (F) to baby giant, undershoot

Swing (B/F)

Swing (B/F)

Swing (B), Swing (F) to fly-away (any position)

11.0

Three Bonus

Pullover

Cast, free hip circle, undershoot (F)

Swing (B), Swing (F) with 1/2 turn to mixed grip

Swing (F), Swing (B)

          change to double overgrip

Swing (F), kip to support

Cast to undershoot forward

Swing (B), Swing (F) to baby giant, undershoot

Swing (B/F)

Swing (B/F)

Swing (B), Swing (F) to fly-away (any position)

* only select this option if gymnast does TWO of the bolded parts, not all three

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