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Floor​ Exercise

9.5

No Bonus

Lunge (M.H)

Kick to handstand

Straight arm forward roll

Cartwheel + cartwheel 1/4

Backward roll to pushup position

Lower to seal position

Lift to straddle stand

Straddle press to headstand

Forward roll

Tuck jump to stand

Round-off, rebound

10.0

One Bonus *

Lunge (M.H)

Kick to handstand

Straight arm forward roll

Cartwheel + cartwheel 1/4

Backward roll to pushup position

Lower to seal position

Lift to straddle stand

Straddle press to handstand (M.H.)

Forward roll

Tuck jump to stand

Round-off, back handspring, rebound

 

10.5

Two Bonus

Lunge (M.H)

Kick to handstand

Straight arm forward roll

Cartwheel + cartwheel 1/4

Backward roll to pushup position

Lower to seal position

Lift to straddle stand

Straddle press to handstand (M.H)

Forward roll

Tuck jump to stand

Round-off, back handspring, rebound

* only select this option if gymnast does ONE of the bolded parts, not both

Pommel Horse

9.5

No Bonus​

One circle

1/2 circle dismount

10.0​

One Bonus *

One circle

Two circles

Two circles

1/2 circle dismount

10.5​

Two Bonus

One circle

Two circles

Two circles

1/2 circle dismount

* only select this option if gymnast does ONE of the bolded parts, not both

Still Rings

9.5​

No Bonus

Pull to flexed arm hang (M.H.)

Lower to hang, hanging tuck position (2s)

Shoot legs out, swing (B/F)

Swing (B/F)

Swing (B/F) to inverted hang (M.H.)

Lower to piked inverted hang (M.H.)

Lower to skin-the-cat (2s)

Dismount

10.0​

One Bonus *

Pull to flexed arm hang (M.H.)

Lower to hang, hanging L position (2s)

Shoot legs out, swing (B/F)

Swing (B/F)

Swing (B/F) to inverted hang (M.H.)

Lower to piked inverted hang (M.H.)

Back Lever (M.H.)

Lower to skin-the-cat (2s)

Dismount

10.5

Two Bonus

Pull to flexed arm hang (M.H.)

Lower to hang, hanging L position (2s)

Shoot legs out, swing (B/F)

Swing (B/F)

Swing (B/F) to inverted hang (M.H.)

Lower to piked inverted hang (M.H.)

Back Lever (M.H.)

Lower to skin-the-cat (2s)

Dismount

* only select this option if gymnast does ONE of the bolded parts, not both

Vault

9.5

Straight Jump

Parallel Bars

9.5

No Bonus

From stand, jump to swing (F/B)

Swing (F) to straddled support stand

Lift legs to Straddle L (momentary hold)

Bring legs together and extend forward

Swing (​B/F)

Swing (B/F)

Swing (B) and dismount (between bars or over either bar)

10.0

One Bonus*

From stand, jump to swing (F/B)

Swing (F) to straddled support stand

Lift legs to Straddle V (2s hold)

Bring legs together and extend forward

Swing (​B/F)

Swing (B/F)

Swing (B) to handstand (momentary hold) and dismount (between bars or over either bar)

10.5

Two Bonus

From stand, jump to swing (F/B)

Swing (F) to straddled support stand

Lift legs to Straddle V (2s hold)

Bring legs together and extend forward

Swing (​B/F)

Swing (B/F)

Swing (B) to handstand (momentary hold) and dismount (between bars or over either bar)

* only select this option if gymnast does ONE of the bolded parts, not both

Horizontal Bar

9.5

No Bonus

Hanging 1/2 turn to mixed grip, change to overgrip

Pullover with spotter assistance

Cast to undershoot

Swing (B/F)

Swing (B/F)

Swing (B) with uprise and hop with both hands, swing (F)

Swing (B/F)

Swing (B/F)

Swing (B) to uprise dismount to stand

10.0

One Bonus*

10.5

Two Bonus

Hanging 1/2 turn to mixed grip, change to overgrip

Pullover without spotter assistance

Cast to back hip circle to undershoot

Swing (B/F)

Swing (B/F)

Swing (B) with uprise and hop with both hands, swing (F)

Swing (B/F)

Swing (B/F)

Swing (B) to uprise dismount to stand

* only select this option if gymnast does ONE of the bolded parts, not both

Hanging 1/2 turn to mixed grip, change to overgrip

Pullover without spotter assistance

Cast to back hip circle to undershoot

Swing (B/F)

Swing (B/F)

Swing (B) with uprise and hop with both hands, swing (F)

Swing (B/F)

Swing (B/F)

Swing (B) to uprise dismount to stand

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